![]() ![]() I am truly grateful to all of my teachers who shared their knowledge with me and I wish to do the same with you. I also want to share all of the inner knowledge that I learned in China while studying with the highest level masters within the Chen, Yang and Wu lineages. ![]() Like many of you who teach tai chi, I do so because I have a passion for tai chi and because I want to help as many people as possible build their own tai chi practice. Without tai chi I would probably not be able to walk today. I have personally used tai chi to recover from hard martial arts injuries, hepatitis, and from severe back trauma. The soft flowing motions of tai chi are simultaneously a powerful form of preventive medicine and restorative - in many cases tai chi can help people recover from injuries. So many Western exercises injure the body and aggravate existing conditions. ![]() Tai chi helps you release burdens, stress and anxiety as well as clear out your body's energetic channels of stagnant energy. Tai chi can transform your nervous system so you feel more fully alive and you can heal the mind- body disconnect that is so common in our age. I believe that learning tai chi is one of the best things you can do for your long- term health. Hi Folks, Welcome to the launch of the Tai Chi. ![]()
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